Georgia Bitay

Grilled vegetables are my favorite way to get a boat load of veggies all in one dish.

This recipe includes a variety of vegetables, and it’s one of the reasons I like it so much. Each bite is a little different, with loads of texture and different flavors to enjoy. 

Here are just a few things you can do with the leftovers: throw them on a pizza with fresh mozzarella cheese,  stir into scrambled eggs, add to a bowl with quinoa, hummus, and salad greens  or roll into veggie tacos.

I recommend getting a grilling basket. Don’t buy a non-stick one, as I find the grill temperatures ruin the finish quickly. I always preheat mine and spray or brush with cooking oil to make sure nothing sticks.

Key Ingredients & Preparation
  • Vegetables: Choose a mix of eggplants, bell peppers (red, yellow, or orange), zucchini, red onion, and asparagus. Arugula.
  • Seasoning: Toss the vegetables in olive oil, balsamic vinegar, minced garlic, salt, and black pepper.
  • The Cheese: Use 4-8 ounces of quality, crumbled or softened goat cheese. You can also whip the goat cheese with fresh basil and lemon zest for a gourmet spread. 
  • Grilling Instructions
    1. Preheat & Oil: Heat your grill or BBQ to medium-high heat and brush with a high-heat oil (like avocado oil).
    2. Grill the Veggies: Cook the vegetables for 4-6 minutes per side until they are tender and show nice char marks.
    3. Assemble: Remove from the grill, place in a serving bowl, and immediately crumble the goat cheese, put some arugula over the hot vegetables. Toss gently to allow the cheese to slightly melt and coat the vegetables. 
 

 

 

 

 

 

 


Vélemény, hozzászólás?

Az e-mail címet nem tesszük közzé. A kötelező mezőket * karakterrel jelöltük

Instagram Facebook