Ingredients:
3 tablespoons cooking oil
450 g peas
4 tablespoon sugar
1 teaspoon salt
1 teaspoon vegeta
parsley
4 teaspoons flour
400 ml milk
Method:
Cooking oil is heated in a saucepan. When hot, pour in fresh or frozen peas and fry a little, turn it into the hot oil. These are just a few tens of seconds.
Then pour a little water, add salt, sugar, spice. Now cook until the peas become soft.
Meanwhile, the thickening prepared. In a bowl, mix the flour with milk lumps.
When the peas soft feel, a thin stream, stirring continuously add the thickening.
Add the fresh parsley and simmer until the stew, stirring continuously, until thick enough to not be.
I served with tosted whole wheat english muffin with melted brie and poched eggs .
