Ingredients:
3 zucchini
1 large onion minced
1 cup ground soya ( any kind )
1 1/2 cup cooked rice
3 Tbsp oil
salt,pepper
1 Tbsp fresh thyme
For sour cream mixture:
2 cup sour cream
2 eggs
1 bunch dill finaly chopped
salt, pepper for taste
Method:
In the hot oil sautéed the onion, add the ground soya, cooked rice and the thyme. Season with salt, pepper. Cook for 5 minutes.
Wash the zucchini , cut off the ends do not need to peel, because the more tender crust. Cut lengthwise in half and hollowed out the interior. Season with salt and pepper.Oil a baking dish and put in a hollowed-out zucchini pieces.
Stuffed each zucchini with the filling mixture and spear the sour cream mixture on top .
Bake on 370 F for 20 minutes, until when the top start to be brown.
